Quick Answer: Why Do My Birkenstocks Hurt My Feet?

How do I know if my Birkenstock fits?

If your feet can move freely when you walk, and don’t push against the edge of the footbed, they are the correct size and width for you.


When you start walking, the contours of the footbed should correspond to your own arches, and the toe bar should fit comfortably beneath your toes..

How do I know what size Birkenstocks to buy?

You can determine your Birkenstock size by adding 31 to your U.S. women’s size and 33 to your U.S. men’s size. Your feet should be able to move freely without your toes hitting the edge of the footbed.

Do podiatrists recommend Birkenstocks?

Birkenstock Arizona sandals Because of the “nice deep heel cup,” Swartz said these shoes are podiatrist-approved, especially because the cork sole makes them comfortable.

How long does it take for Birkenstocks to break in?

2-3 weeksWhen you get a new pair of Birkenstocks you have to break them in slowly so that, in time, you can wear them for hours without getting achy feet. The break-in process for Birkenstocks can take 2-3 weeks. That’s why you need to commit to this process because it is time consuming.

Which Birkenstock footbed is better?

The original footbed provides me with more arch support compared to my soft footbed Birkenstocks. I love all my Birkenstock shoes despite the type of footbed. My feet tend to crave the original footbed. I usually wear my Gizehs when I will be spending a lot of time walking.

Are Birkenstocks supposed to hurt your feet?

“Any shoe that attempts to support the foot arch can take a while to become comfortable.” Having said that, Metcalfe thinks sneakers with good arch and heel support can be just as healthy for the feet as Birkenstocks, all without the initial pain. … But Birkenstocks have started to break free from the old stereotypes.

Are Birkenstocks worth the money?

They are worth the price tag– The pair that I own are priced right under $100. In my opinion, that can seem pretty pricey for a basic sandal, but trust me, they are worth the price. These Birkenstock sandals will last you for years to come, and they are so comfy. … My pair from last summer still looks brand new!

What slippers do podiatrists recommend?

Comfortable SlippersVionic Indulge Relax Slipper in Black Fabric, $64.95; nordstrom.com.Spenco Hearthside Slipper, $55.99 (orig. … Vionic Gracie Slipper, $64.95; nordstrom.com.Spenco Supreme Slide in Taupe, $79.95; zappos.com.Vionic Leona Faux Fur Lined Slipper, $99.95; nordstrom.com.More items…•

Are Birkenstocks Still in Style 2020?

The truth is they won’t be going out of fashion anytime soon because they were never really in it – although they had their spot in the limelight a few years ago, they’ve sort of just blended into normalcy – they aren’t a fashion faux-pas and nor are they a huge fashion statement.

Are Birkenstocks good for walking long distances?

The cork footbed allows your feet to feel cushioned with firm arch support while walking, making them comfortable for long periods of time when exploring cities or wandering the countryside. After you wear them for a while the footbed softens a bit and molds to your foot.

Is it okay if my Birkenstocks are too big?

If you have a size that is too big or too small the benefits of the shoe will be negated. If you have a wide foot and are trying to squeeze it into a narrow footbed the arch support will feel lumpy because it is in the wrong spot.

How do I make my Birkenstocks more comfortable?

Here are five easy ways on how to make Birkenstocks more comfortable:Buy the Birkenstock sandals in the right size.Bend the shoe inwards and outwards. … Adjust the Birkenstock straps properly. … Go for a soft cork footbed. … Wear them regularly.

How do you get Birkenstock stains off your feet?

To start, mix two tablespoons of water with one tablespoon of baking soda. The outcome should be a paste-like mixture! If your mixture is too watery, simply add more baking soda. Next, gently scrub the paste onto the footbed using an old toothbrush.

Should I size up or down in Birkenstocks?

A: Birkenstock fitting can be a very personal thing, as some wearers like to size a little big and leave extra space behind the heel and in front of the toes, while others like to size slightly smaller allowing for a snug, almost hug-like fit.